If Your Default is Annoyance and Taking A Deep Breath

If Your Default is Annoyance and Taking A Deep Breath Stepping Up in Your Career Requires Better Health Maintenance I’ve seen it a hundred times: the successful executive who is 30 pounds overweight, sleeps poorly, and slams food and stimulation much too fast. Their response: I’m successful so I must be doing something right. It’s […]

Are the “new” methods of healing and optimizing so new?

Are the “new” methods of healing and optimizing so new? We are trying to heal the aggressive push of an over stimulated, hyper-driven society by creating “new” methods of healing. Excuse my bemusement but some of these methods and discoveries were things that parents taught a child many years ago in the dark ages of […]

You Slept Badly Last Night; Now I’m In Trouble – The Social and Familial Impact of Sleep Deprivation

You Slept Badly Last Night; Now I’m In Trouble The Social and Familial Impact of Sleep Deprivation Ask the most difficult person in your office how well they slept last night, this week, or what their patterns of sleep have been over a lifetime. Go ahead, it sounds as though you’re really concerned about them. […]

We are both less than we thought and so much more than we could have imagined. Patricia S. Churchland – Touching a Nerve: The Self as Brain

“Deep resistance to knowledge that betokens a change in a whole way of thinking has a long history.” Patricia S. Churchland – Touching a Nerve: The Self as Brain As a former artist I have long resisted the idea that any artist’s creation could be anything less than the spirit-given honor of being able to […]

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